To successfully complete any run, you need a solid training programme.

Whilst it might not be as important for your shorter distances, preparing for half marathon distances and beyond requires good training programmes that cover “The 8 Laws Of Successful Distance Running”.

On the¬†“Run For Wealth” platform you will find a number of¬†training programmes. Some are free and others will cost you $15.

The following training programmes are FREE:

Running Tips For Beginners:

  • How To Start Walking
  • How To Walk and Run
  • How To Run For 35 Minutes

5k Running Plan

10k Running Plans:

  • Novice How To Complete a 10km Run
  • Intermediate How To Complete a 10km Run

The following training programmes will cost you $15:

Half Marathon Training Plans:

  • Novice How To Complete a Half Marathon
  • Intermediate How To Complete a Half Marathon

Marathon Training Plans:

  • Novice How To Complete a Marathon
  • Intermediate How To Complete a Marathon

Ultra Marathon Training Plans:

  • Novice How To Complete an Ultra-marathon
  • Intermediate How To Complete an Ultra-marathon

I hope you find these programmes helpful.

I wish you all the best with your training. May you enjoy every moment of your running.

God Bless!

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